About
A personalized strength and conditioning program is meticulously designed to optimize an individual’s physical fitness by combining targeted strength training and conditioning exercises. This tailored approach takes into account the person’s specific fitness goals, current fitness level, and any unique considerations. Includes: -Customized exercises -Targeted workout routines -Progress tracking to monitor your achievements -Ongoing support to make adjustments -Varied workout formats to keep things engaging -Flexibility to adapt the program to your evolving needs.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$250.00